General Tips

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Don’t be afraid to ask for help
Meal rota | School rota | Babysitting | Errands | Groceries | Transportation to appointments

 

Wellbeing 
Walk in a park | Exercise | Coffee with a friend | Talk with a therapist 

 

Document
A folder for paperwork (medical info, consent forms etc.) together with a notebook & pen

 

Share the journey
Update family & friends via a text, email, WhatsApp group (admin only) or broadcast list

Spend time with your loved ones

 

Find out what you’re entitled to
Blue Badge | PIP | DLA | Hospital transport | Speak to Macmillan Cancer Support

 

Make sure you know your local Hatzola number
•    Canvey Island - 01268 975 014
•    Edgware (inc. Mill Hill & Stanmore) – 0203 813 6446
•    Gateshead – 0191 477 4220
•    Hendon & Golders Green – 0300 999 4999
•    Hertfordshire – 0203 388 7000
•    Manchester – 0161 708 9999
•    Stamford Hill – 020 3603 4111